Ngöndro practice is often referred to as ‘preliminary practice’, but many eminent masters, including Chökyi Nyima Rinpoche, consider it to be the heart of the practice because it contains all the essential aspects of the Dharma. Through its regular practice, we develop a stable foundation, purify our mind and accumulate merit – elements that are of great importance for any further practice.
This intensive weekend offers you the opportunity to dedicate yourself fully to the practice of refuge accumulation and to gain new inspiration and clarity by practicing together.
Content and Programme
During the weekend we will deepen the recitation and meditation of the Ngöndro practice based on the reading transmissions and empowerments given by Rinpoche during the winter.
- Friday: One group session
- Saturday: Four intensive practical sessions.
- Sunday: Two in-depth sessions.
At certain times we organize translation for the nuns so that you can ask questions about the practice and receive valuable guidance.
Community and inspiration
Practicing in a group helps you to stay focused and consciously dedicate time to your practice. The presence of nuns who have been practicing Ngöndro for decades offers inspiring support and can deepen your own devotion and presence.
Requirements for participation
To take part in this practice weekend, you should either have already started your ngöndro or be ready to start it. Necessary prerequisites are:
- Taking refuge
- The reading transfer for Ngöndro practice
- In the best case also the authorization of Rinpoche
This weekend is a wonderful opportunity to immerse yourself in the practice, leave distractions behind and experience the power of refuge through intensive meditation.
Your contribution
We want to make it possible for everyone to participate in the seminars in Gomde. Therefore we offer the seminars, accommodation and meals for a donation and give you an orientation value, which amount would help Gomde to cover the fixed costs.
For this seminar it is: 240 Euro
If you can give more, you will enable others with fewer financial resources to participate. If you can give less than the guideline value, please let us know when you register.
We look forward to seeing you and practicing together!
