Everyone is cordially invited to this meditation on Monday evenings at 7:00 p.m. No prior experience is necessary.
No registration necessary.
When the weather is nice, we gather by the pond; when the weather is bad, we gather in the meditation hall, because many of us long for more serenity in our daily lives. Dealing with situations with compassion and openness can sometimes be a challenge. What is the key to strengthening these qualities? How can we make this wish come true?
With the help of short, guided meditation sessions specifically designed to calm our stressed minds, we have the chance to discover a powerful remedy—the clear insight of an alert mind.
Intelligence, compassion, and intuition are just waiting to unfold. With easy-to-understand suggestions, we learn to recognize how our mind works. Through regular meditation, we develop greater contentment, mindfulness, and serenity in everyday life, as well as a new perspective on ourselves and the world.
Those interested have the opportunity to participate in guided meditations on Monday evening and can also contact Lama Thierry with personal questions.
A small donation to the center is very welcome.
