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Radically Loving: Transcending anxiety and stress

Erric Solomon | 5. June 2020 to 7. June

In this seminar with Erric Solomon, we learn how to care for ourselves, as we learn to care for others—A profound joy arises through cultivating loving-kindness, compassion and empathy. We nurture ourselves by learning to engage the world with an open heart. First we need to base our endeavor on a healthy sense of self, free from anxiety and self-denigration. Next, our actions are informed by the interconnected nature of reality. In this way,  we meet the dynamic, intensity of daily life head-on and heart-open.  With easy-to-access tools, we get to work with the mechanisms of the mind, learn to walk through everyday life in a more present, attentive and conscious manner and find a subtle way to inner well-being even in stressful situations. The meditation and mindfulness exercises can be effortlessly integrated into everyday life. In this way we face the dynamic intensity of daily life head-on and openly. Based on Radically Happy: A User’s Guide to the Mind, developed in collaboration with the Buddhist master, Phakchok Rinpoche.

Erric Solomon

 

Erric Solomon worked for many years in the Artificial Intelligence Laboratory at the Massachusetts Institute of Technology. There he developed his interest in understanding the human mind and how it works. So he found a way to Buddhism and learned from spiritual masters such as Dilgo Khyentse Rinpoche, Tulku Urgyen Rinpoche and Nyoshul Khen Rinpoche. Erric Solomon speaks English, it will be translated.

Suggested donation

180 Euro for full board, accommodation and seminar

This suggested donation covers fixed costs at Gomde. If you would like to give more, you can help others to participate, who have less. If you can not give this amount, please let us know beforehand: nanda@gomde.eu